LDL dropped 11.5% in 4 months
Adults took citrus bergamot extract or a look-alike placebo for four months, without knowing which. LDL dropped 11.5% with bergamot.
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Made for the ~80% of your cholesterol your own body makes, not just the part on your plate. 380 mg of Calabrian bergamot flavanones in every serving.*
90-Day Money Back Guarantee
Retest your numbers within 90 days. Not happy? Get 100% of your money back, even if the bottle is empty.
Only about 20% of the cholesterol in your blood comes from food. Your own body makes the rest, mostly in your liver. That's why cutting the eggs and the bacon so often barely moves the number.
Bergamot is a citrus fruit that grows on one strip of coast in Calabria, Italy. In 2009, chemists found two molecules inside it, brutieridin and melitidin, and called them "statin-like." In lab studies, bergamot worked on both the cholesterol your body makes and the cholesterol your gut takes in.
Enerra Citrus Bergamot delivers 1,000 mg of standardized Calabrian bergamot extract with 380 mg of flavanones per serving, the compounds the research measures.*
Bergamot works with your daily routine, not overnight. The honest test is your own blood work.
We take the risk. You get 90 full days to take it and retest your numbers. If you don't like what you see, email us for a full refund, even if every bottle is empty.
Orders ship with tracking, emailed as soon as your order leaves our warehouse. Full details in our shipping policy.
Returns are covered by the 90-day guarantee above. See our refund policy.
The studies behind every claim on this page. Swipe through.
LDL dropped 11.5% in 4 months
Adults took citrus bergamot extract or a look-alike placebo for four months, without knowing which. LDL dropped 11.5% with bergamot.
Two molecules they called "statin-like"
Italian chemists isolated brutieridin and melitidin from bergamot. The title of their paper: "Statin-like principles of bergamot fruit."
Two doors, not one
Bergamot extract signaled liver cells to build less of the machinery that makes cholesterol, and cut how much cholesterol gut cells took in.
Triglycerides averaged 52 mg/dL lower
Across 9 randomized trials, triglycerides averaged 52 mg/dL lower with bergamot. The reviewers rated the evidence low quality because the trials were small.
About 80% is made by your own body
Only about 20% of the cholesterol in your blood comes from the food you eat. Your body makes the rest, mostly in your liver.
A citrus fruit that grows almost only on a narrow strip of coast in Calabria, Italy. Its peel oil flavors Earl Grey tea, but the fruit is too sour to eat. Our capsule uses an extract of the fruit, standardized to its flavanones: the compounds studied for healthy cholesterol, triglycerides and blood sugar.*
1,000 mg of Calabrian citrus bergamot extract with 380 mg of total flavanones: brutieridin, melitidin, naringin, neohesperidin and neoeriocitrin. Every batch is tested by an outside lab for those flavanones and for grapefruit-type compounds (not detected). Vegetarian capsules. 60 capsules = 30 days.
Flip that bottle over. Most bergamot labels print a ratio like 25:1 or 170:1. That tells you how much fruit went in, not how much of the active part came out. What the research measures is flavanones. We print ours: 380 mg per serving, all five named, checked on every batch.
It's one of the most common reasons people come to us. In the year periods stop, LDL can rise about 3 times faster than in any other year, and it runs about 17 points higher on average after menopause. Same routine, higher number. That's the pattern bergamot was studied on: cholesterol your body makes, not cholesterol you eat.*
Two capsules a day: one before breakfast, one before dinner.
Talk to your doctor first and bring the label. Bergamot's effect on cholesterol adds up with a statin's. Some bergamot products contain grapefruit-type compounds (furanocoumarins) that can raise the level of atorvastatin, simvastatin or lovastatin in your blood. Ours is tested free of them, every batch. Never stop or change a prescription on your own.
Ask your doctor before starting. Bergamot may lower blood sugar a little, which adds up with insulin and with pills like glyburide (glibenclamida), so watch for low sugar. The grapefruit-type compounds that interact with some blood pressure pills, like amlodipine, are tested out of our capsule.
Yes. They share no ingredients and work on different things, so they're made to sit side by side in your routine.
We won't promise a day number. In a 2024 double-blind trial, LDL fell 11.5% over 4 months. The honest way to know is your own panel: test before you start and again at 90 days, which is exactly how long our guarantee lasts.
No. You can buy once, or subscribe and save. Subscriptions refill every 30 days, and you can skip or cancel anytime.
Take it for 90 days. If you're not happy with your results, we refund you in full, even if the bottle is empty.
Don't take it if you're pregnant or nursing. If you take any prescription medication, talk to your doctor first. Some people notice mild heartburn; taking it before meals with water helps.
About 80% of the cholesterol in your blood doesn't come from your plate. Your own body makes it, mostly in your liver. So you cut the eggs, switch to oatmeal, and the number barely moves. Then the doctor brings up a pill for life.
The fruit too sour to eat
Enerra Citrus Bergamot delivers 380 mg of flavanones from Calabrian bergamot, including brutieridin and melitidin, the two molecules scientists named "statin-like." In lab studies, bergamot worked on the cholesterol your body makes and the cholesterol your gut takes in.*
Stage 1
The number starts creeping
A routine checkup comes back a little high. You cut the eggs and the bacon. The next test barely moves. Nobody tells you your body makes about 80% of it on its own.
Stage 2
The statin conversation
Your doctor says, "let's start you on a statin." You've heard the stories. Six in ten people who quit their statin say muscle aches were why. You start wondering if this is a pill for life.
Stage 3
The dose goes up
The number creeps between visits. The dose goes up. On the strongest doses, new diabetes diagnoses ran 36% higher in the big trials. You feel stuck between a number that scares you and a pill you don't want.
If you take a statin, keep taking it and talk to your doctor before changing anything.
Ask your doctor or a local lab for a lipid panel and fasting glucose. Write down your four numbers: LDL, HDL, triglycerides, glucose.
Two capsules a day, one before breakfast and one before dinner. 380 mg of bergamot flavanones, every day.
Some bergamot trials measured changes in as little as 30 days. Most measured at 3 to 4 months, so don't judge it early.
Get the same panel again and compare it to day 0. In a 2024 double-blind trial, LDL dropped 11.5% by month 4.
Where it comes from
You've tasted it without knowing. It's the flavor in Earl Grey tea. But the fruit itself is so sour almost nobody eats it.
Nearly all of the world's bergamot grows on one narrow strip of coast in Calabria, the toe of Italy's boot. In Calabria, it has long been a folk remedy for cholesterol. Scientists finally went looking for why.
Coastline and supply figures are estimates from Calabrian producers.
No surveys. Just the research and the label.
Lower LDL in 4 months
Double-blind, placebo-controlled trial of citrus bergamot extract, 2024.
Flavanones in every serving
Measured by an outside lab on every batch and printed on the label.
Of blood cholesterol is made by your body
Why diet alone so often barely moves the number.
Take it for 90 days and retest. If you don't like your numbers, send it back for a full refund, even if the bottle is empty.
Pull out your last blood test
A statin is built to push one number down: LDL. Citrus bergamot has been studied in people on all four.*
Averages come from pooled studies of different bergamot extracts and doses, and most trials were small. Your numbers will be your own. Test at day 0 and again at day 90.